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World Mental Health Day is an important date which seeks to bring a reflection on mental suffering. After all, this is one of the still neglected areas in health. In this scenario, it is important to understand the concept of health. According to the World Health Organization (WHO), this is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. Therefore, this word encompasses biological, social and psychological factors. This is critical in a country where around 30% of the population suffers from depression . Therefore, it is necessary to understand what Mental Health Day is and its importance. That's what we'll do in this post.

Check out! summary When is Mental Health Day? What is the importance of taking care of mental health? What is good mental health? How to take care of mental health? put yourself first have a healthy life acquire new skills accept yourself as you are Have a quality Phone Number sleep Common questions When is Mental Health Day? World Mental Health Day is celebrated on 10 October. It was created by the World Federation of Mental Health in 1992. The objective was to call the attention of people and governments to the need for this care. This is critical, because mental health affects everyone. Whatever the age group, education level, ethnicity or income level. That's because there are several disorders categorized within this concept.

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Brazil has about 12 million suffering from depression. Still, many patients do not have access to adequate treatment and care programs. This highlights the importance of World Mental Health Day. What is the importance of taking care of mental health? The whole organism depends on a good balance to function properly. When mental health goes bad, the whole body suffers. Therefore, taking care of the psychological aspects is essential to avoid complications. This measure is valid for both your personal and professional life. It is even more relevant to the current moment of society.