By shuklarani77 - Mon Sep 26, 2022 11:26 pm
- Mon Sep 26, 2022 11:26 pm
#787600
I once read a phrase that comes in handy: “the perfect mother doesn't cry, doesn't despair, doesn't lose her sanity and, above all, doesn't exist”. However, sometimes we demand a lot, because we want to be the perfect mother. As a result, we end up exhausted, both physically and mentally, so it's no surprise that we're suffering from burnout syndrome. What is Burnout Syndrome? Burnout Syndrome is the body's response when it has been subjected to prolonged and intense stress, both physically and emotionally. This is a common problem for professionals who work in direct contact with people in high-stress situations, such as doctors and nurses.
In fact this syndrome was first described in the late 1960s to refer to the wear and tear suffered by police officers. Psychologists, social workers and telemarketers are some of the professions most exposed to this problem. The main problem is that burnout syndrome causes a series of symptoms that are easily confused with those of other illnesses. In fact, it causes psychosomatic symptoms such as recurrent headaches, insomnia, severe fatigue Whatsapp Number List and gastrointestinal difficulties. It is also accompanied by some emotional symptoms such as anxiety, depression, irritability and affective detachment. In addition, people with burnout syndrome feel overwhelmed and tired. In fact, they often experience intense feelings of helplessness and despair from the moment they wake up.
Ultimately if this problem is not treated, it will end up causing the patient to suffer from anhedonia; that is, you lose the ability to feel pleasure. Why do mothers suffer from Burnout Syndrome? Being a mother is a full-time job, 24 hours a day, 365 days a year. To this is added that many women also work and carry out most of the domestic tasks. On many occasions, as soon as they finish cleaning the house and putting everything in order, they discover that everything is already dirty and messy again, which creates an intense feeling of frustration and helplessness that makes them question the meaning and value of what they are doing. making. This issue has gained even more traction in recent times as many women also feel the need to be perfect mothers.
In fact this syndrome was first described in the late 1960s to refer to the wear and tear suffered by police officers. Psychologists, social workers and telemarketers are some of the professions most exposed to this problem. The main problem is that burnout syndrome causes a series of symptoms that are easily confused with those of other illnesses. In fact, it causes psychosomatic symptoms such as recurrent headaches, insomnia, severe fatigue Whatsapp Number List and gastrointestinal difficulties. It is also accompanied by some emotional symptoms such as anxiety, depression, irritability and affective detachment. In addition, people with burnout syndrome feel overwhelmed and tired. In fact, they often experience intense feelings of helplessness and despair from the moment they wake up.
Ultimately if this problem is not treated, it will end up causing the patient to suffer from anhedonia; that is, you lose the ability to feel pleasure. Why do mothers suffer from Burnout Syndrome? Being a mother is a full-time job, 24 hours a day, 365 days a year. To this is added that many women also work and carry out most of the domestic tasks. On many occasions, as soon as they finish cleaning the house and putting everything in order, they discover that everything is already dirty and messy again, which creates an intense feeling of frustration and helplessness that makes them question the meaning and value of what they are doing. making. This issue has gained even more traction in recent times as many women also feel the need to be perfect mothers.